Work & Career Counseling

Many people find that stress at work affects their sleep and thought patterns. Some other leading signs of high stress include changes in your eating patterns, changes in your skin, heightened irritability, isolation, the use of alcohol or drugs for numbing, or a general feeling of a void of love and excitement.

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Working with a trained professional will help you better understand yourself, your level of stress, your relationship to that stress, and what you want and need in a work environment. It can help you perform better than ever, achieve more than you thought possible, and ultimately feel more at home in your own mind and body.

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